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5 (or 6) Q’s to ask yourself if you are thinking of leaving your marriage/ relationship

5 (or 6) Q’s to ask yourself if you are thinking of leaving your marriage/ relationship

If I never find another love, am I better off? Am I staying because I want to be ‘married’ (wanting to be in the state of marriage/ in that relationship) If I want to be married (in this kind of

Sharonne August 19, 2014 Divorce No Comments Read more

5 ways to know it is time to end your marriage

5 ways to know it is time to end your marriage

You wish your spouse would get hit by a bus (and die, because you don’t want to have to visit them in hospital) You wish you were dead (so you don’t have to live in your life) You (secretly) wish

Sharonne July 19, 2014 Divorce No Comments Read more

What I tell myself when I don’t feel like letting go

What I tell myself when I don’t feel like letting go

Why am I holding on? What do I fear and why? For me, it usually comes down to a fear of moving on. I may feel attached to a feeling, a person or a situation because it is giving some

Sharonne July 19, 2014 Divorce No Comments Read more

Another 5 reminders for times when you feel like giving up

Another 5 reminders for times when you feel like giving up

Challenge is at the edge of great discoveries Digging deep helps you find inner strength Think how wonderful you will feel when you have gone that extra mile Everything is in balance so when you are challenged you are also

Sharonne June 19, 2014 Loss and Grief No Comments Read more

5 reminders for times when you feel like giving up

5 reminders for times when you feel like giving up

Life is such a gift it is pity not to enjoy it. You have the right to experience all that life has to offer Your _____ would not want you to stop living and loving The best way to honour

Sharonne May 19, 2014 Loss and Grief No Comments Read more

What you are experiencing now is temporary

What you are experiencing now is temporary

What you are experiencing now is temporary

Sharonne April 19, 2014 Loss and Grief No Comments Read more

5 things I no longer believe about grief (in no particular order)

5 things I no longer believe about grief (in no particular order)

I used to be the same as virtually everyone I know when it came to dealing with death and grieving, but I thought I was worse at it. I didn’t call, I didn’t say much and in fact, I thought

Sharonne March 19, 2014 Loss and Grief No Comments Read more

everyone feels loss and grief

everyone feels loss and grief

how you express it, move through it makes you different – choose you own path

Sharonne February 19, 2014 Loss and Grief No Comments Read more

Loss and grief is a beginning …

Loss and grief is a beginning …

Westerners tend to fear loss and grief. We fear endings and change and we judge events, labelling each good and bad. It might be that we fear the end of a chapter in our lives, our job, our wealth, our

Sharonne January 19, 2014 Loss and Grief No Comments Read more

Happy New Year

Happy New Year

Yes, it’s a bit belated… and that is my point. We rush around pushing to meet demanding deadlines without stopping to think whether the agreed deadline is actually achievable. Now I know that the notion of linking a belated New

Sharonne January 1, 2014 Uncategorized No Comments Read more
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Coming soon! A Brand new 6-week e-course on "How to have the conversation you don't want to have, with the person you least want to talk to, but know you have to .. or else"

Register your interest here.

Upcoming Events

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Sharonne is presenting on Sat 25th at 4.30 pm at Mind Body Spirit Festival. Topic "Overcoming Grief and Loss within two hours".

Visit the Sydney MindBodySpirit Festival at ½ price, a saving of $10! To take advantage of this offer, all you need to do is go to www.mbsfestival.com.au and click the ‘Buy Tickets & Save’ tab. You will be prompted to enter a promo code, which is ‘EXVIP14’. The discounted ticket price is just $10. This special offer is only valid online and expires at 11:59pm on Wednesday 22 October 2014.

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